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ETF Comparison

VFMO vs SPMO: Which Momentum Sleeve Do You Want?

A head-to-head of Vanguard's U.S. Momentum Factor ETF and Invesco's S&P 500 Momentum ETF covering universe, concentration, cost, and role.

Data updated September 4, 2026

Best for

  • SPMOInvestors who want broad equity exposure.
  • VFMOInvestors who want simple, diversified core exposure in one low-cost fund.

Jump to the side-by-side numbers

Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Total returns

SPMO has outpaced VFMO over the trailing twelve months, posting a 30.61% total return against 28.71%. The lead holds up over 5 years too: SPMO has compounded at 19.93% a year, against 12.56% for VFMO. Figures are total returns: price change plus every distribution reinvested.

Total return and risk statistics by fund. Each row is one fund; each column is one period or statistic.
SymbolYTD1Y3Y5YSince Feb 2018Volatility Sharpe Sortino Max drawdown
SPMO25.66%30.61%37.87%19.93%19.37%21.9%1.271.85-20.1%
VFMO18.41%28.71%25.19%12.56%14.64%22.6%0.801.13-24.4%

Total return with all distributions reinvested on the ex-dividend date (a modeling convention, not the cash-settlement date), split-adjusted, as of September 4, 2026. YTD and 1Y are cumulative; windows of one year or longer are annualized. “Since Feb 2018” measures every fund from February 15, 2018 — the youngest fund's first trading day — so all funds share one comparison window. Volatility is the annualized standard deviation of daily total returns over the trailing 3 years. Sharpe and Sortino divide the annualized return in excess of the risk-free rate by, respectively, that volatility and the downside deviation (both over the trailing 3 years) — higher is better. Max drawdown is the largest peak-to-trough total-return decline over the same window — shallower is better.

Side-by-side snapshot

Side-by-side snapshot. Each row is one metric; each column is one fund.
MetricSPMOVFMO
Full nameInvesco S&P 500 Momentum ETFVanguard U.S. Momentum Factor ETF ETF Shares
IssuerInvescoVanguard
Last Close$149.72 as of September 4, 2026$229.80 as of September 4, 2026
Distribution yield0.65%0.82%
Distribution Safety Score™ 7259
Safety-Adjusted Yield 0.47%0.48%
Expense ratio0.13%0.13%
AUM$22.2B$1.92B
Distribution frequencyQuarterlyQuarterly
Underlying indexS&P 500 Momentum Index
ObjectiveTrack the S&P 500 Momentum Index, providing factor exposure to the highest momentum names within the S&P 500.
Asset classEquityEquity
Inception date10/09/201502/13/2018
Beta1.331.36
Last dividend$0.245$0.473
Ex-dividend date06/22/202606/24/2026

Bottom lineChoose SPMO if you want broad equity exposure. Choose VFMO if you want simple, diversified core exposure in one low-cost fund.

SPMO vs VFMO: which momentum universe?

Both chase recent winners. SPMO is S&P 500 only. VFMO is Vanguard's broader US momentum factor. Yield is not why anyone searches this pair.

SPMOVFMO
UniverseS&P 500 Momentum IndexVanguard US momentum factor
BreadthS&P 500 large caps onlyBroader US momentum sleeve
Expense ratio0.13%0.13%
Distribution yield0.65%0.82%
Fund size$22.2B$1.92B

Income calculator

See how much monthly income a hypothetical investment would generate in each ETF at current yields.

ETFs246
Total AUM$992B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

Invesco is a major ETF provider known for offering a comprehensive lineup spanning multiple asset classes and investment strategies. The company specializes in income-focused products including dividend, covered call, and bond strategies, while also maintaining broad exposure across equity, factor-based, thematic, and ESG investing themes. Invesco's portfolio ranges from index-tracking funds to alternatives and specialized offerings like digital assets and BulletShares, making it one of the more expansive ETF families available to investors.

See our curated list of related YouTube videos on SPMO.

ETFs116
Total AUM$4650B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

Vanguard is one of the largest and most established ETF issuers, known for low-cost, broadly diversified fund offerings built on passive indexing principles. Their lineup spans multiple asset classes and strategies, including core equity and bond index funds, dividend-focused portfolios, ESG-screened options, factor-based strategies, sector exposure, target-date retirement funds, and international investments across developed and emerging markets. The platform is characterized by its emphasis on accessibility and cost efficiency across a comprehensive range of fund families, serving both individual investors seeking broad market exposure and those pursuing specific income, sustainability, or thematic objectives.

See our curated list of related YouTube videos on VFMO.

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Quick verdict

SPMO (Invesco S&P 500 Momentum ETF) and VFMO (Vanguard U.S. Momentum Factor ETF ETF Shares) are both quarterly-pay dividend ETFs, but they take different approaches.

VFMO offers the higher yield at 0.82% vs 0.65% for SPMO. A higher yield means more current income per dollar invested, though it may come with different risk characteristics.

SPMO is the larger fund by assets ($22.2B), which generally means tighter spreads and better liquidity.

Deep dive

Yield & income

On a $10,000 investment, SPMO would generate roughly $5.42/month, while VFMO would produce $6.83/month, at current distribution rates. Both pay quarterly distributions.

SPMO yield0.65%
VFMO yield0.82%
Monthly diff on $10K$1.42

Cost & efficiency

Over 10 years on $10,000, SPMO would cost approximately $130 in fees vs $130 for VFMO (simplified, not compounded). Both charge the same expense ratio.

SPMO ER0.13%
VFMO ER0.13%

Strategy & risk

SPMO tracks S&P 500 Momentum Index with an index approach, while VFMO is an ETF built around mid cap blend exposure. Beta is 1.33 for SPMO and 1.36 for VFMO — effectively similar market sensitivity.

SPMO beta1.33
VFMO beta1.36

Fund details

SPMO is managed by Invesco (launched 10/09/2015) with $22.2B in assets. VFMO is managed by Vanguard (launched 02/13/2018) with $1.92B in assets.

SPMO AUM$22.2B
VFMO AUM$1.92B

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Frequently asked questions

What is the difference between VFMO and SPMO?

Both tilt toward stocks that have been going up, but the universes differ. VFMO (Vanguard U.S. Momentum Factor ETF ETF Shares) is Vanguard's US momentum factor across a broad stock universe. SPMO (Invesco S&P 500 Momentum ETF) tracks S&P 500 Momentum Index — a large-cap-only S&P 500 sleeve. Cost is 0.13% versus 0.13%; size is $1.92B versus $22.2B. Distributions are 0.82% and 0.65% as of September 2026. Yield is noise. The decision is which momentum index you want and how concentrated it is.

What is the current distribution yield for SPMO and VFMO?

SPMO currently distributes 0.65% and VFMO 0.82%, based on fund data updated September 2026. Distribution yield moves with both the payout and the share price, so check the as-of date before relying on either figure.

Is SPMO or VFMO better for dividend income?

It depends on your goals. VFMO currently offers the higher distribution yield, which means more income per dollar invested. However, a lower-yield fund may offer better total return or lower volatility. Consider your time horizon and risk tolerance.

Can I hold both SPMO and VFMO?

Yes — nothing prevents holding both. Whether the combination actually diversifies depends on how much the underlying exposures overlap, which isn't fully measurable from the data on this page; review each security's holdings, sector, and strategy before treating them as complementary.

Is SPMO or VFMO safer?

By Dividend Vision's Distribution Safety Score — a rules-based 0–100 estimate of how resilient a distribution looks, where higher is safer — SPMO scores 72, VFMO scores 59, so SPMO's payout currently looks the more resilient of the two. No score makes an investment risk-free — treat this as a screening signal, not a guarantee.

Which has lower fees, SPMO or VFMO?

SPMO and VFMO both charge the same expense ratio of 0.13%, so neither is cheaper on fees — pick based on yield, strategy, or underlying index instead.

How much income does $10,000 in SPMO vs VFMO generate?

At current rates, $10,000 in SPMO would generate roughly $5.42 per month ($65.00 annually). The same in VFMO would produce about $6.83 per month ($82.00 annually).

Which has performed better historically, SPMO or VFMO?

SPMO has outpaced VFMO over the trailing twelve months, posting a 30.61% total return against 28.71%. The lead holds up over 5 years too: SPMO has compounded at 19.93% a year, against 12.56% for VFMO. Figures are total returns: price change plus every distribution reinvested. Past performance does not guarantee future results.

More comparisons to explore

SPMO vs VFMO — at a glance

Generated August 29, 2026.

Overview

SPMO and VFMO are both factor-tilted U.S. equity ETFs built to capture momentum—the tendency of outperforming stocks to continue outperforming—but they fish in different ponds. SPMO targets the S&P 500's highest-momentum names (large cap), while VFMO casts a broader net across mid-cap stocks. Both charge 0.13% annually and pay quarterly distributions, but they differ in scale, yield, and the universe of holdings they survey.

How they differ

The most significant distinction is their underlying universe: SPMO indexes into the large-cap S&P 500 and then selects momentum leaders within it, while VFMO applies its momentum screen to mid-cap securities, a structurally different cohort. This means SPMO's holdings skew toward the market's biggest names, whereas VFMO can include companies an order of magnitude smaller in market value.

Yield runs slightly higher on VFMO at 0.82% versus SPMO's 0.65%, a modest but real difference for income-focused investors. SPMO commands significantly more assets ($22.2B versus $1.92B), which typically translates to tighter bid-ask spreads and lower trading costs for large positions, though both are liquid enough for most investors.

Beta tells the structural story: SPMO at 1.33 and VFMO at 1.36 both amplify overall market moves by about a third above the broader index, a signature of momentum strategies in bull markets and a headwind in reversals.

Who each is best for

SPMO: Fits investors seeking momentum exposure anchored to blue-chip names and preferring lower cost via the S&P 500's liquidity and scale; suits portfolios already holding broad large-cap index exposure who want to layer in a single-factor tilt without straying far from mega-cap territory.

VFMO: Designed for investors comfortable exploring the mid-cap space and willing to accept less trading liquidity in exchange for a potentially less crowded momentum screen; works for those building factor-stacked portfolios who see mid-cap momentum as a distinct sleeve from large-cap.

Key risks to know

  • Momentum mean reversion: Factor premiums are cyclical. When market leadership rotates away from momentum stocks—often during value rallies or recessions—both funds can sharply underperform the broader index.
  • Mid-cap liquidity (VFMO): Smaller market cap stocks carry wider spreads and lower trading volumes. During market stress, VFMO's $1.92B in assets may face tracking error or exit friction that SPMO's $22.2B liquidity cushion does not.
  • Elevated beta concentration: Both funds amplify market moves (beta 1.33–1.36), meaning they'll lose more than the index in downturns. This magnification compounds the momentum reversal risk in bear markets.
  • Overlap with mega-cap growth: Momentum factors have historically correlated strongly with large-cap technology and growth. Holdings likely overlap, particularly in SPMO, raising concentration risk if growth momentum suddenly stalls.

Bottom line

If you want momentum exposure tied to the largest, most liquid U.S. stocks with institutional-scale assets behind you, SPMO delivers it at the same 0.13% cost. If you're willing to trade liquidity for mid-cap momentum's different underlying universe and slightly higher yield, VFMO offers that alternative. Past performance in momentum strategies reflects cyclic factor strength and does not predict future results.

AI-generated analysis for educational purposes only. Verify important details independently; past performance does not guarantee future results.

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The metrics behind this comparison, explained in the Academy.

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