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ETF Comparison

SPMO vs VGT: Which Is the Better Pick in 2026?

A head-to-head comparison of Invesco S&P 500 Momentum ETF and Vanguard Information Technology ETF covering yield, cost, risk, and income potential.

Data updated July 15, 2026

ETFs256
Total AUM$971B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

Invesco is a major player in the ETF space known for offering a broad, diversified lineup of 71 funds spanning multiple investment themes and strategies. Their portfolio spans income-focused funds, factor-based equity strategies, commodity exposure, digital assets, ESG investing, and the popular Invesco QQQ family tracking the Nasdaq-100, serving both income-seeking and growth-oriented investors. The issuer is particularly recognized for specialized offerings like BulletShares (laddered bond funds), sector rotation strategies, and thematic investing options, making it a comprehensive choice for investors seeking varied exposures beyond traditional index funds.

See our curated list of related YouTube videos on SPMO.

ETFs115
Total AUM$4484B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

Vanguard is known for offering low-cost, passively managed ETFs that emphasize broad market exposure and long-term investing. The company operates 175 ETFs across diverse fund families including Index, Bond, Equity, Dividend, Income, International, Factor, and ESG strategies, serving investors with various goals from core portfolio building to specialized income generation. Notable for its scale and popular tickers like VB (total U.S. small-cap), BND (total bond market), and VBIAX (international bonds), Vanguard focuses on providing comprehensive, index-based investment solutions with an emphasis on cost efficiency and accessibility.

See our curated list of related YouTube videos on VGT.

Side-by-side snapshot

SPMOVGT
Full nameInvesco S&P 500 Momentum ETFVanguard Information Technology ETF
IssuerInvescoVanguard
Last Close$152.86 as of July 15, 2026$117.11 as of July 15, 2026
Distribution yield0.64%0.47%
Distribution Safety Score 7289
Expense ratio0.13%0.10%
AUM$20.3B$143B
Distribution frequencyQuarterlyQuarterly
Underlying indexS&P 500 Momentum Indexa basket of Vanguard Information Technology ETF holdings
ObjectiveTrack the S&P 500 Momentum Index, providing factor exposure to the highest momentum names within the S&P 500.Seeks to track the performance of the MSCI US Investable Market Index/Information Technology 25/50, an index made up of stocks of large, mid-size, and small U.S. companies within the information technology sector, including technology software and services, hardware and equipment, and semiconductor manufacturers.
Asset classEquityEquity
Inception date10/09/201501/26/2004
Beta1.281.44
Last dividend$0.2450$0.1384
Ex-dividend date06/22/202606/24/2026

Bottom lineSPMO and VGT are nearly interchangeable — both offer very similar large cap momentum exposure with very similar cost and risk. The clearest tie-breaker is cost: VGT is cheaper at 0.10% vs 0.13%.

Income calculator

See how much monthly income a hypothetical investment would generate in each ETF at current yields.

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Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Quick verdict

SPMO (Invesco S&P 500 Momentum ETF) and VGT (Vanguard Information Technology ETF) are both quarterly-pay dividend ETFs, but they take different approaches.

SPMO offers the higher yield at 0.64% vs 0.47% for VGT. A higher yield means more current income per dollar invested, though it may come with different risk characteristics.

VGT is cheaper with an expense ratio of 0.10% compared to 0.13%.

They track different benchmarks: SPMO is linked to S&P 500 Momentum Index while VGT tracks a basket of Vanguard Information Technology ETF holdings, which means their performance drivers differ.

VGT is the larger fund by assets ($143B), which generally means tighter spreads and better liquidity.

Who should choose each?

Choose SPMO

Invesco S&P 500 Momentum ETF

  • Want broad equity exposure.
  • Prefer lower volatility — a beta of 1.3 vs 1.4 for VGT.

Choose VGT

Vanguard Information Technology ETF

  • Want broad equity exposure.
  • Want to keep costs low — a 0.10% expense ratio vs 0.13% for SPMO.

Not sure? Use the income calculator and snapshot above to weigh these trade-offs against your own goals.

Deep dive

Yield & income

On a $10,000 investment, SPMO would generate roughly $5.33/month, while VGT would produce $3.92/month, at current distribution rates. Both pay quarterly distributions.

SPMO yield0.64%
VGT yield0.47%
Monthly diff on $10K$1.42

Cost & efficiency

Over 10 years on $10,000, SPMO would cost approximately $130 in fees vs $100 for VGT (simplified, not compounded). The $30.00 difference may be offset by yield or performance.

SPMO ER0.13%
VGT ER0.10%

Strategy & risk

SPMO tracks S&P 500 Momentum Index with an index approach, while VGT holds a basket of Vanguard Information Technology ETF holdings. Beta is 1.28 for SPMO and 1.44 for VGT, indicating SPMO is less volatile relative to the market.

SPMO beta1.28
VGT beta1.44

Fund details

SPMO is managed by Invesco (launched 10/09/2015) with $20.3B in assets. VGT is managed by Vanguard (launched 01/26/2004) with $143B in assets.

SPMO AUM$20.3B
VGT AUM$143B

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Frequently asked questions

Is SPMO or VGT better for dividend income?

It depends on your goals. SPMO currently offers the higher distribution yield, which means more income per dollar invested. However, a lower-yield fund may offer better total return or lower volatility. Consider your time horizon and risk tolerance.

What is the difference between SPMO and VGT?

SPMO (Invesco S&P 500 Momentum ETF) tracks S&P 500 Momentum Index with an index approach, while VGT (Vanguard Information Technology ETF) holds a basket of Vanguard Information Technology ETF holdings. They are issued by Invesco and Vanguard respectively.

Can I hold both SPMO and VGT?

Yes — nothing prevents holding both. Whether the combination actually diversifies depends on how much the underlying exposures overlap, which isn't fully measurable from the data on this page; review each security's holdings, sector, and strategy before treating them as complementary.

Which has lower fees, SPMO or VGT?

SPMO has an expense ratio of 0.13% while VGT charges 0.10%. Lower fees mean more of your investment returns stay in your pocket over time.

How much income does $10,000 in SPMO vs VGT generate?

At current rates, $10,000 in SPMO would generate roughly $5.33 per month ($64.00 annually). The same in VGT would produce about $3.92 per month ($47.00 annually).

More comparisons to explore

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