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ETF Comparison

XLE vs XOP: Which Is the Better Pick in 2026?

A head-to-head comparison of State Street Energy Select Sector SPDR ETF and SPDR S&P Oil & Gas Exploration & Production ETF covering yield, cost, risk, and income potential.

Data updated August 14, 2026

Best for

  • XLEInvestors who want higher current income (2.49% vs 1.66% for XOP).
  • XOPInvestors who want broad equity exposure.

Jump to the side-by-side numbers

Side-by-side snapshot

Side-by-side snapshot. Each row is one metric; each column is one fund.
MetricXLEXOP
Full nameState Street Energy Select Sector SPDR ETFSPDR S&P Oil & Gas Exploration & Production ETF
IssuerState StreetState Street
Last Close$61.91 as of August 14, 2026$180.49 as of August 14, 2026
Distribution yield2.49%1.66%
Distribution Safety Score™ 9288
Expense ratio0.09%0.35%
AUM$38.5B$3.62B
Distribution frequencyQuarterlyQuarterly
Underlying indexEnergy Select Sector IndexS&P Oil & Gas Exploration & Production Select Industry Index
ObjectiveProvide exposure to the fund's underlying index or strategy per issuer materials.Tracks the S&P Oil & Gas Exploration & Production Select Industry Index.
Asset classEquityEquity
Inception date12/16/199806/19/2006
Beta-0.08-0.2
Last dividend$0.3849$0.7480
Ex-dividend date06/22/202606/22/2026

Bottom lineChoose XLE if you want higher current income (2.49% vs 1.66% for XOP). Choose XOP if you want broad equity exposure.

Income calculator

See how much monthly income a hypothetical investment would generate in each ETF at current yields.

ETFs180
Total AUM$2127B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

State Street Global Advisors (SSGA) is one of the largest ETF providers globally, known for its flagship SPDR suite of exchange-traded products that serve both institutional and retail investors across a broad range of asset classes. Their 88-fund lineup spans diverse strategies including sector exposure (Select Sector SPDR), income generation (Income and Select Sector SPDR Premium Income families), commodities (including the widely-held GLD gold ETF), bonds, ESG-focused investments, and thematic allocations, with popular tickers like DIA (Diamonds Trust), FEZ (Eurozone exposure), and JNK (high-yield bonds) among their most recognized funds. The issuer is characterized by its comprehensive coverage across multiple market segments and its emphasis on both traditional index-based products and specialized strategies like covered call income funds and factor-based investing.

See our curated list of related YouTube videos on XLE and XOP.

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Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Total returns

XLE has outpaced XOP over the trailing twelve months, posting a 49.08% total return against 47.82%. The lead holds up over 10 years too: XLE has compounded at 10.27% a year, against 4.04% for XOP. XLE has been the steadier holding, though — annualized volatility of 21.9% against 28.4% for XOP. Figures are total returns: price change plus every distribution reinvested.

Total return and risk statistics by fund. Each row is one fund; each column is one period or statistic.
SymbolYTD1Y3Y5Y10YSince Jun 2006Volatility Sharpe Sortino Max drawdown
XLE37.48%49.08%15.04%24.60%10.27%7.44%21.9%0.440.59-20.1%
XOP41.20%47.82%9.44%20.45%4.04%2.75%28.4%0.160.21-35.0%

Total return with all distributions reinvested on the ex-dividend date, split-adjusted, as of August 14, 2026. YTD and 1Y are cumulative; longer windows are annualized. “Since Jun 2006” measures every fund from June 22, 2006 — the youngest fund's first trading day — so all funds share one comparison window. Volatility is the annualized standard deviation of daily total returns over the trailing 3 years. Sharpe and Sortino divide the annualized return in excess of the risk-free rate by, respectively, that volatility and the downside deviation (both over the trailing 3 years) — higher is better. Max drawdown is the largest peak-to-trough total-return decline over the same window — shallower is better.

Quick verdict

XLE (State Street Energy Select Sector SPDR ETF) and XOP (SPDR S&P Oil & Gas Exploration & Production ETF) are both quarterly-pay dividend ETFs, but they take different approaches.

XLE offers the higher yield at 2.49% vs 1.66% for XOP. A higher yield means more current income per dollar invested, though it may come with different risk characteristics.

XLE is cheaper with an expense ratio of 0.09% compared to 0.35%.

They track different benchmarks: XLE is linked to Energy Select Sector Index while XOP tracks S&P Oil & Gas Exploration & Production Select Industry Index, which means their performance drivers differ.

XLE is the larger fund by assets ($38.5B), which generally means tighter spreads and better liquidity.

Deep dive

Yield & income

On a $10,000 investment, XLE would generate roughly $20.75/month, while XOP would produce $13.83/month, at current distribution rates. Both pay quarterly distributions.

XLE yield2.49%
XOP yield1.66%
Monthly diff on $10K$6.92

Cost & efficiency

Over 10 years on $10,000, XLE would cost approximately $90 in fees vs $350 for XOP (simplified, not compounded). The $260.00 difference may be offset by yield or performance.

XLE ER0.09%
XOP ER0.35%

Strategy & risk

XLE tracks Energy Select Sector Index with an oil approach, while XOP tracks S&P Oil & Gas Exploration & Production Select Industry Index.

XLE beta-0.08
XOP beta-0.2

Fund details

XLE is managed by State Street (launched 12/16/1998) with $38.5B in assets. XOP is managed by State Street (launched 06/19/2006) with $3.62B in assets.

XLE AUM$38.5B
XOP AUM$3.62B

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Frequently asked questions

What is the current distribution yield for XLE and XOP?

XLE currently distributes 2.49% and XOP 1.66%, based on fund data updated August 2026. Distribution yield moves with both the payout and the share price, so check the as-of date before relying on either figure.

Is XLE or XOP better for dividend income?

It depends on your goals. XLE currently offers the higher distribution yield, which means more income per dollar invested. However, a lower-yield fund may offer better total return or lower volatility. Consider your time horizon and risk tolerance.

What is the difference between XLE and XOP?

XLE (State Street Energy Select Sector SPDR ETF) tracks Energy Select Sector Index with an oil approach, while XOP (SPDR S&P Oil & Gas Exploration & Production ETF) tracks S&P Oil & Gas Exploration & Production Select Industry Index. They are issued by State Street and State Street respectively.

Can I hold both XLE and XOP?

Yes — nothing prevents holding both. Whether the combination actually diversifies depends on how much the underlying exposures overlap, which isn't fully measurable from the data on this page; review each security's holdings, sector, and strategy before treating them as complementary.

Is XLE or XOP safer?

By Dividend Vision's Distribution Safety Score — a rules-based 0–100 estimate of how resilient a distribution looks, where higher is safer — XLE scores 92, XOP scores 88, so XLE's payout currently looks the more resilient of the two. No score makes an investment risk-free — treat this as a screening signal, not a guarantee.

Which has lower fees, XLE or XOP?

XLE has an expense ratio of 0.09% while XOP charges 0.35%. Lower fees mean more of your investment returns stay in your pocket over time.

How much income does $10,000 in XLE vs XOP generate?

At current rates, $10,000 in XLE would generate roughly $20.75 per month ($249.00 annually). The same in XOP would produce about $13.83 per month ($166.00 annually).

Which has performed better historically, XLE or XOP?

XLE has outpaced XOP over the trailing twelve months, posting a 49.08% total return against 47.82%. The lead holds up over 10 years too: XLE has compounded at 10.27% a year, against 4.04% for XOP. XLE has been the steadier holding, though — annualized volatility of 21.9% against 28.4% for XOP. Figures are total returns: price change plus every distribution reinvested. Past performance does not guarantee future results.

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XLE vs XOP — at a glance

Generated August 15, 2026.

Overview

XLE and XOP both track energy-sector equity indexes via State Street ETFs, but they capture different slices of the industry. XLE holds the entire Energy Select Sector Index—a broad basket of oil majors, integrated producers, refiners, and pipeline operators. XOP is narrower, tracking only exploration and production companies, excluding integrated giants and midstream infrastructure. The result is two funds with very different risk profiles and income streams, despite overlapping holdings.

How they differ

The biggest difference is scope. XLE's $38.5B in assets tracks the full S&P 500 energy sector, giving it exposure to Exxon, Chevron, ConocoPhillips, and refiner-pipeline plays. XOP's $3.62B focuses solely on E&P independents—smaller, pure-play exploration and production firms that live and die by commodity prices. That concentration drives XOP's higher beta at -0.2 versus XLE's -0.08, and it explains why XLE yields 2.49% against XOP's 1.66%, since larger integrated producers tend to distribute more consistently. XLE's 0.09% expense ratio also undercuts XOP's 0.35%, a three-fold gap that reflects the cost of tracking a narrower, less-liquid index.

Who each is best for

XLE: Fits investors seeking broad energy exposure with lower volatility and higher current income, comfortable holding a mega-cap-heavy basket that includes refining and pipeline segments alongside upstream oil and gas.

XOP: Fits investors who want a tighter E&P-only play and accept higher commodity-price sensitivity in exchange for exposure to smaller, faster-growing independent producers without the drag of integrated conglomerates.

Key risks to know

  • Commodity price correlation: Both ETFs move inversely to long-dated interest rates and are highly sensitive to oil and gas spot prices. XOP amplifies this sensitivity with a lower beta and smaller-cap holdings, making it more volatile during energy downturns.
  • Earnings concentration in commodity cycles: XLE's major holdings derive earnings from integrated global operations; XOP's E&P focus means profitability is tightly tied to realized wellhead prices and development costs, with less diversification across refining margins or midstream volumes.
  • Structural decline risk in the energy transition: Both funds hold fossil-fuel producers whose long-term growth may be constrained by climate policy and energy demand shifts. This is a secular, not cyclical, headwind that affects the entire sector.
  • Valuation sensitivity to rate changes: Energy stocks have historically benefited from low real rates and geopolitical supply concerns. A sustained rise in real rates or a major supply shock could narrow both funds' appeal to income investors.

Bottom line

XLE offers a more diversified, lower-cost, higher-yield entry point to energy equities; XOP isolates pure E&P exposure at the cost of higher fees and steeper commodity leverage. If you want broad sector participation with modest income and lower volatility, XLE's scale and 0.09% expense ratio stand out. If you're specifically betting on independent E&P upside and accept wider swings, XOP's focused index may align better—though you'll pay more in fees to get there. Past performance in energy does not predict future results, particularly as the sector navigates energy transition pressures.

AI-generated analysis for educational purposes only. Verify important details independently; past performance does not guarantee future results.

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