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ETF Comparison

GLD vs SPY: Which Is the Better Pick in 2026?

A head-to-head comparison of SPDR Gold Shares and SPDR S&P 500 ETF Trust covering yield, cost, risk, and income potential.

Data updated July 15, 2026

ETFs182
Total AUM$2117B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

State Street Global Advisors (SSGA) is one of the largest ETF providers globally, known for its flagship SPDR suite of exchange-traded products that serve both institutional and retail investors across a broad range of asset classes. Their 88-fund lineup spans diverse strategies including sector exposure (Select Sector SPDR), income generation (Income and Select Sector SPDR Premium Income families), commodities (including the widely-held GLD gold ETF), bonds, ESG-focused investments, and thematic allocations, with popular tickers like DIA (Diamonds Trust), FEZ (Eurozone exposure), and JNK (high-yield bonds) among their most recognized funds. The issuer is characterized by its comprehensive coverage across multiple market segments and its emphasis on both traditional index-based products and specialized strategies like covered call income funds and factor-based investing.

See our curated list of related YouTube videos on GLD and SPY.

Side-by-side snapshot

GLDSPY
Full nameSPDR Gold SharesSPDR S&P 500 ETF Trust
IssuerState StreetState Street
Last Close$372.15 as of July 15, 2026$751.83 as of July 15, 2026
Distribution yield0.00%1.01%
Distribution Safety Score 100
Expense ratio0.40%0.10%
AUM$136B$783B
Distribution frequencyNoneQuarterly
Underlying indexGold bullion spot priceS&P 500 Index
ObjectiveReflect the performance of the price of gold bullion less trust expenses.Track the S&P 500 Index before expenses.
Asset classCommodityEquity
Inception date11/18/200401/22/1993
Beta0.411.0
Last dividend$1.9035
Ex-dividend date09/18/2026

Bottom lineChoose GLD if you want a non-correlated hedge against inflation and market stress. Choose SPY if you want higher current income (1.01% while GLD makes no distribution).

Income calculator

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Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Total returns

GLD has lagged SPY over the trailing twelve months, posting a 20.82% total return against 21.66%. The lead holds up over 10 years too: SPY has compounded at 15.17% a year, against 11.23% for GLD. SPY has been the steadier holding, though — annualized volatility of 15.2% against 20.8% for GLD. Figures are total returns: price change plus every distribution reinvested.

SymbolYTD1Y3Y5Y10YSince Nov 2004Volatility Sharpe Sortino Max drawdown
GLD-6.56%20.82%27.05%17.06%11.23%10.32%20.8%0.941.29-26.2%
SPY10.63%21.66%20.20%13.05%15.17%10.92%15.2%0.921.33-18.8%

Total return with all distributions reinvested on the ex-dividend date, split-adjusted, as of July 14, 2026. YTD and 1Y are cumulative; longer windows are annualized. “Since Nov 2004” measures every fund from November 18, 2004 — the youngest fund's first trading day — so all funds share one comparison window. Volatility is the annualized standard deviation of daily total returns over the trailing 3 years. Sharpe and Sortino divide the annualized return in excess of the risk-free rate by, respectively, that volatility and the downside deviation (both over the trailing 3 years) — higher is better. Max drawdown is the largest peak-to-trough total-return decline over the same window — shallower is better.

Quick verdict

GLD (SPDR Gold Shares) and SPY (SPDR S&P 500 ETF Trust) are both ETFs, but they take different approaches.

SPY currently shows a 1.01% distribution yield. GLD has not yet established a full distribution history, so a comparable yield figure is not available.

SPY is cheaper with an expense ratio of 0.10% compared to 0.40%.

They track different benchmarks: GLD is linked to Gold bullion spot price while SPY tracks S&P 500 Index, which means their performance drivers differ.

SPY is the larger fund by assets ($783B), which generally means tighter spreads and better liquidity.

Who should choose each?

Choose GLD

SPDR Gold Shares

  • Want a non-correlated hedge against inflation and equity stress.
  • Prefer lower volatility — a beta of 0.4 vs 1.0 for SPY.

Choose SPY

SPDR S&P 500 ETF Trust

  • Want higher current income — SPY yields 1.01% while GLD makes no distribution.
  • Want simple, diversified core exposure as a portfolio building block.
  • Want to keep costs low — a 0.10% expense ratio vs 0.40% for GLD.

Not sure? Use the income calculator and snapshot above to weigh these trade-offs against your own goals.

Deep dive

Yield & income

On a $10,000 investment, GLD has no reported distribution yield yet, so a monthly income estimate is not available, while SPY would produce $8.42/month, at current distribution rates.

GLD yield0.00%
SPY yield1.01%

Cost & efficiency

Over 10 years on $10,000, GLD would cost approximately $400 in fees vs $100 for SPY (simplified, not compounded). The $300.00 difference may be offset by yield or performance.

GLD ER0.40%
SPY ER0.10%

Strategy & risk

GLD tracks Gold bullion spot price with a metals approach, while SPY tracks S&P 500 Index with a large cap approach. Beta is 0.41 for GLD and 1.0 for SPY, indicating GLD is less volatile relative to the market.

GLD beta0.41
SPY beta1.0

Fund details

GLD is managed by State Street (launched 11/18/2004) with $136B in assets. SPY is managed by State Street (launched 01/22/1993) with $783B in assets.

GLD AUM$136B
SPY AUM$783B

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Frequently asked questions

Which of GLD or SPY pays more dividend income?

SPY currently reports a distribution yield, while GLD has not yet established a full distribution history. A direct income comparison is not yet meaningful — check back once both funds have published several consecutive distributions.

What is the difference between GLD and SPY?

GLD (SPDR Gold Shares) tracks Gold bullion spot price with a metals approach, while SPY (SPDR S&P 500 ETF Trust) tracks S&P 500 Index with a large cap approach. They are issued by State Street and State Street respectively.

Can I hold both GLD and SPY?

Yes — nothing prevents holding both. Whether the combination actually diversifies depends on how much the underlying exposures overlap, which isn't fully measurable from the data on this page; review each security's holdings, sector, and strategy before treating them as complementary.

Which has lower fees, GLD or SPY?

GLD has an expense ratio of 0.40% while SPY charges 0.10%. Lower fees mean more of your investment returns stay in your pocket over time.

How much income does $10,000 in GLD vs SPY generate?

At current rates, GLD has not established a distribution history yet, so a monthly income estimate is not available. The same in SPY would produce about $8.42 per month ($101.00 annually).

Which has performed better historically, GLD or SPY?

GLD has lagged SPY over the trailing twelve months, posting a 20.82% total return against 21.66%. The lead holds up over 10 years too: SPY has compounded at 15.17% a year, against 11.23% for GLD. SPY has been the steadier holding, though — annualized volatility of 15.2% against 20.8% for GLD. Figures are total returns: price change plus every distribution reinvested. Past performance does not guarantee future results.

More comparisons to explore

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