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ETF Comparison

GLD vs SPY: Which Is the Better Pick in 2026?

A head-to-head comparison of SPDR Gold Shares and SPDR S&P 500 ETF Trust covering yield, cost, risk, and income potential.

Data updated August 28, 2026

Best for

  • GLDInvestors who want a non-correlated hedge against inflation and market stress.
  • SPYInvestors who want higher current income (0.99% while GLD makes no distribution).

Jump to the side-by-side numbers

Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Total returns

GLD has outpaced SPY over the trailing twelve months, posting a 30.76% total return against 20.30%. The picture flips over 10 years, though — SPY has compounded at 15.26% a year, ahead of GLD at 12.47%. SPY has been the steadier holding, though — annualized volatility of 15.3% against 21.3% for GLD. Figures are total returns: price change plus every distribution reinvested.

Total return and risk statistics by fund. Each row is one fund; each column is one period or statistic.
SymbolYTD1Y3Y5Y10YSince Nov 2004Volatility Sharpe Sortino Max drawdown
GLD2.66%30.76%31.91%19.15%12.47%10.74%21.3%1.091.51-26.4%
SPY13.21%20.30%21.72%12.82%15.26%10.97%15.3%1.001.45-18.8%

Total return with all distributions reinvested on the ex-dividend date, split-adjusted, as of August 28, 2026. YTD and 1Y are cumulative; longer windows are annualized. “Since Nov 2004” measures every fund from November 18, 2004 — the youngest fund's first trading day — so all funds share one comparison window. Volatility is the annualized standard deviation of daily total returns over the trailing 3 years. Sharpe and Sortino divide the annualized return in excess of the risk-free rate by, respectively, that volatility and the downside deviation (both over the trailing 3 years) — higher is better. Max drawdown is the largest peak-to-trough total-return decline over the same window — shallower is better.

Side-by-side snapshot

Side-by-side snapshot. Each row is one metric; each column is one fund.
MetricGLDSPY
Full nameSPDR Gold SharesSPDR S&P 500 ETF Trust
IssuerState StreetState Street
Underlying indexGold bullion spot priceS&P 500 Index
Last Close$408.89 as of August 28, 2026$769.35 as of August 28, 2026
Distribution yield0.99%
Distribution Safety Score™ 100
Safety-Adjusted Yield 0.99%
Expense ratio0.40%0.09%
AUM$156B$807B
Distribution frequencyNoneQuarterly
ObjectiveReflect the performance of the price of gold bullion less trust expenses.Track the S&P 500 Index before expenses.
Asset classCommodityEquity
Inception date11/18/200401/22/1993
Beta0.361.0
Last dividend$1.9035
Ex-dividend date06/18/2026

Bottom lineChoose GLD if you want a non-correlated hedge against inflation and market stress. Choose SPY if you want higher current income (0.99% while GLD makes no distribution).

Income calculator

See how much monthly income a hypothetical investment would generate in each ETF at current yields.

ETFs179
Total AUM$2140B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

State Street Global Advisors (SSGA) is one of the largest ETF providers globally, known for its flagship SPDR suite of exchange-traded products that serve both institutional and retail investors across a broad range of asset classes. Their 88-fund lineup spans diverse strategies including sector exposure (Select Sector SPDR), income generation (Income and Select Sector SPDR Premium Income families), commodities (including the widely-held GLD gold ETF), bonds, ESG-focused investments, and thematic allocations, with popular tickers like DIA (Diamonds Trust), FEZ (Eurozone exposure), and JNK (high-yield bonds) among their most recognized funds. The issuer is characterized by its comprehensive coverage across multiple market segments and its emphasis on both traditional index-based products and specialized strategies like covered call income funds and factor-based investing.

See our curated list of related YouTube videos on GLD and SPY.

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Quick verdict

GLD (SPDR Gold Shares) and SPY (SPDR S&P 500 ETF Trust) are both ETFs, but they take different approaches.

SPY currently shows a 0.99% distribution yield. GLD has not yet established a full distribution history, so a comparable yield figure is not available.

SPY is cheaper with an expense ratio of 0.09% compared to 0.40%.

They track different benchmarks: GLD is linked to Gold bullion spot price while SPY tracks S&P 500 Index, which means their performance drivers differ.

SPY is the larger fund by assets ($807B), which generally means tighter spreads and better liquidity.

Who should choose each?

Choose GLD

SPDR Gold Shares

  • Want a non-correlated hedge against inflation and equity stress.
  • Prefer lower volatility — a beta of 0.4 vs 1.0 for SPY.

Choose SPY

SPDR S&P 500 ETF Trust

  • Want higher current income — SPY yields 0.99% while GLD makes no distribution.
  • Want simple, diversified core exposure as a portfolio building block.
  • Want to keep costs low — a 0.09% expense ratio vs 0.40% for GLD.

Not sure? Use the income calculator and snapshot above to weigh these trade-offs against your own goals.

Deep dive

Yield & income

On a $10,000 investment, GLD has no reported distribution yield yet, so a monthly income estimate is not available, while SPY would produce $8.25/month, at current distribution rates.

GLD yield
SPY yield0.99%

Cost & efficiency

Over 10 years on $10,000, GLD would cost approximately $400 in fees vs $90 for SPY (simplified, not compounded). The $310.00 difference may be offset by yield or performance.

GLD ER0.40%
SPY ER0.09%

Strategy & risk

GLD tracks Gold bullion spot price with a metals approach, while SPY tracks S&P 500 Index with a large cap approach. Beta is 0.36 for GLD and 1.0 for SPY, making GLD the less volatile of the two by this measure.

GLD beta0.36
SPY beta1.0

Fund details

GLD is managed by State Street (launched 11/18/2004) with $156B in assets. SPY is managed by State Street (launched 01/22/1993) with $807B in assets.

GLD AUM$156B
SPY AUM$807B

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Frequently asked questions

Which of GLD or SPY pays more dividend income?

SPY currently reports a distribution yield, while GLD has not yet established a full distribution history. A direct income comparison is not yet meaningful — check back once both funds have published several consecutive distributions.

What is the difference between GLD and SPY?

GLD (SPDR Gold Shares) tracks Gold bullion spot price with a metals approach, while SPY (SPDR S&P 500 ETF Trust) tracks S&P 500 Index with a large cap approach. They are issued by State Street and State Street respectively.

Can I hold both GLD and SPY?

Yes — nothing prevents holding both. Whether the combination actually diversifies depends on how much the underlying exposures overlap, which isn't fully measurable from the data on this page; review each security's holdings, sector, and strategy before treating them as complementary.

Which has lower fees, GLD or SPY?

GLD has an expense ratio of 0.40% while SPY charges 0.09%. Lower fees mean more of your investment returns stay in your pocket over time.

How much income does $10,000 in GLD vs SPY generate?

At current rates, GLD has not established a distribution history yet, so a monthly income estimate is not available. The same in SPY would produce about $8.25 per month ($99.00 annually).

Which has performed better historically, GLD or SPY?

GLD has outpaced SPY over the trailing twelve months, posting a 30.76% total return against 20.30%. The picture flips over 10 years, though — SPY has compounded at 15.26% a year, ahead of GLD at 12.47%. SPY has been the steadier holding, though — annualized volatility of 15.3% against 21.3% for GLD. Figures are total returns: price change plus every distribution reinvested. Past performance does not guarantee future results.

More comparisons to explore

GLD vs SPY — at a glance

Generated August 15, 2026.

Figures quoted in this analysis are from its generation date and may lag the live snapshot table above, which always shows the latest data.

Overview

GLD and SPY are both large State Street ETFs, but they track entirely different asset classes. GLD holds physical gold bullion and moves with commodity prices; SPY tracks the S&P 500 Index and captures equity market returns. The comparison is really about the fundamental choice between a non-yielding inflation hedge and a dividend-paying equity index fund.

How they differ

GLD's strategy is straightforward: it holds gold bars and reflects the spot price of bullion minus a 0.40% annual fee. SPY tracks 500 large-cap U.S. stocks and distributes quarterly dividends at a 0.98% yield, with a much lower 0.10% expense ratio. GLD pays no dividend at all—returns come entirely from gold price appreciation or depreciation. SPY has $812B in assets versus GLD's $132B, and SPY's beta of 1.0 means it moves with the broad market, while GLD's beta of 0.36 reflects gold's historically lower correlation to equities.

Who each is best for

GLD: Fits investors seeking portfolio ballast or inflation protection independent of stock market direction. Designed for allocations where commodity diversification matters more than current income.

SPY: Fits investors building a core equity position who value broad market exposure, regular income, and minimal fees. Designed for buy-and-hold strategies or accounts where S&P 500 market-cap exposure is the intended vehicle.

Key risks to know

  • Gold has no earnings yield. GLD's returns depend entirely on price appreciation or depreciation of the underlying commodity. A prolonged period of flat or declining gold prices produces zero total return after fees, while SPY generates returns from both dividends and capital gains on the earnings of 500 companies.
  • Gold's correlation to equities is variable. GLD's 0.36 beta suggests a historic average relationship, but during certain market dislocations (inflation spikes, currency shifts, risk-off events), gold's move can differ sharply from the model. Investors treating it as a simple hedge should stress-test that assumption against their own portfolio stress scenarios.
  • SPY's price sensitivity to interest rates is structural. Rising rates increase discount rates on future cash flows, pressuring equity valuations. GLD, by contrast, often benefits from rising rate expectations due to the inverse relationship between real rates and commodity prices—but that relationship can break down.
  • Single-asset concentration in GLD. Unlike SPY's 500-company diversification, GLD's entire return stream depends on one commodity's price behavior and the supply/demand dynamics of a single market (gold). Geopolitical or monetary policy shifts can move gold sharply in either direction.

Bottom line

GLD and SPY serve opposite roles in a portfolio. GLD offers commodity exposure and low equity correlation at the cost of zero income and reliance on capital appreciation; SPY provides broad equity market returns and quarterly dividends with lower fees and higher absolute AUM. If you want ballast against equity volatility or inflation hedge, GLD fills that niche; if you want core equity market exposure with income, SPY is the larger and lower-cost option. Past performance doesn't predict future results.

AI-generated analysis for educational purposes only. Verify important details independently; past performance does not guarantee future results.

Learn the method

The metrics behind this comparison, explained in the Academy.

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