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ETF Comparison

SPY vs XDTE: Which Is the Better Pick in 2026?

A head-to-head comparison of SPDR S&P 500 ETF Trust and Roundhill S&P 500 0DTE Covered Call Strategy ETF covering yield, cost, risk, and income potential.

Updated September 30, 2026

How these figures are calculated: methodology.

Best for

  • SPYInvestors who want simple, diversified core exposure in one low-cost fund.
  • XDTEInvestors who want to maximize current income — roughly 15.08%, generated by selling options premium.

Jump to the side-by-side numbers

Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Total returns

100% reinvested · ex-date convention. Period returns use this fixed assumption, independent of chart settings. YTD and 1Y are cumulative period returns; 3Y, 5Y, and 10Y are annualized. The shared Since-start window is annualized only when it covers at least one year.

SPY has outpaced XDTE over the trailing twelve months, posting a 16.15% total return against 15.12%. Measured from Mar 2024 — the start of shared available history — SPY has compounded at 18.03% a year versus 15.76% for XDTE. Figures are total returns: price change plus every distribution reinvested.

Total return and risk statistics by fund. Each row is one fund; each column is one period or statistic.
SymbolYTD cumulative1Y cumulativeSince Mar 2024Volatility Sharpe Sortino Max drawdown
SPY12.50%16.15%18.03%13.0%0.811.16-8.9%
XDTE10.78%15.12%15.76%12.0%0.801.12-7.7%

Total return with all distributions reinvested on the ex-dividend date (a modeling convention, not the cash-settlement date), split-adjusted, as of September 30, 2026. YTD and 1Y are cumulative period returns; 3Y, 5Y, and 10Y are annualized. The shared Since-start window is annualized only when it covers at least one year. “Since Mar 2024” measures every fund from March 7, 2024 — the start of shared available history — so all funds share one comparison window. Volatility is the annualized standard deviation of daily total returns over the past year. Sharpe and Sortino divide the annualized return in excess of the risk-free rate by, respectively, that volatility and the downside deviation (both over the past year) — higher is better. Max drawdown is the largest peak-to-trough total-return decline over the same window — shallower is better.

Distribution rate and return of capital

MetricSPYXDTE
Forward distribution rate0.99%15.08%
Trailing 12-month yield0.99%30.90%
Return of capital—100.00%

Total return (price change plus reinvested distributions) is the Total returns section above. Return of capital is the share of a recent distribution that was not income.

Side-by-side snapshot

Side-by-side snapshot. Each row is one metric; each column is one fund.
MetricSPYXDTE
Full nameSPDR S&P 500 ETF TrustRoundhill S&P 500 0DTE Covered Call Strategy ETF
IssuerState StreetRoundhill Investments
Last Close$762.63 as of September 30, 2026$38.19 as of September 30, 2026
Distribution rate0.99%15.08%
Trailing 12-month yield0.99%30.90%
Distribution Safety Score™ 10073
Safety-Adjusted Yield 0.99%11.01%
Expense ratio0.0945%0.97%
AUM$817B$334M
Distribution frequencyQuarterlyWeekly
Underlying indexS&P 500 IndexS&P 500
ObjectiveTrack the S&P 500 Index before expenses.Seeks weekly income through a covered call strategy that combines a long position in the S&P 500 Index with short zero-days-to-expiration (0DTE) call options on the index.
Asset classEquityEquity
Inception date01/22/199303/07/2024
Beta1.00.91
Last dividend$1.88883$0.110711 declared, pays 10/02/2026
Ex-dividend date09/18/202610/01/2026 upcoming

Bottom lineChoose SPY if you want simple, diversified core exposure in one low-cost fund. Choose XDTE if you want to maximize current income — roughly 15.08%, generated by selling options premium. There's no free lunch: XDTE's payout comes from selling options, which caps upside and can erode the share price over time, while SPY keeps full price exposure.

How the risk works

Read this before the income numbers below: the strategy mechanics on this page shape what those payouts can cost you.

  • Capped upside and premium dependence. XDTE generates income by selling options, which trades away part of a strong rally in exchange for premium. Distributions can include return of capital, and a payout the underlying assets cannot sustain shows up as NAV erosion over time — the big yield number is not free.

Income calculator

See how much monthly income a hypothetical investment would generate in each ETF at current yields.

ETFs179
Total AUM$2148B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

State Street Global Advisors (SSGA) is one of the largest ETF providers globally, known for its flagship SPDR suite of exchange-traded products that serve both institutional and retail investors across a broad range of asset classes. Their 88-fund lineup spans diverse strategies including sector exposure (Select Sector SPDR), income generation (Income and Select Sector SPDR Premium Income families), commodities (including the widely-held GLD gold ETF), bonds, ESG-focused investments, and thematic allocations, with popular tickers like DIA (Diamonds Trust), FEZ (Eurozone exposure), and JNK (high-yield bonds) among their most recognized funds. The issuer is characterized by its comprehensive coverage across multiple market segments and its emphasis on both traditional index-based products and specialized strategies like covered call income funds and factor-based investing.

See our curated list of related YouTube videos on SPY.

ETFs56
Total AUM$39.7B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

Roundhill Investments is known for offering innovative, specialized ETFs that often feature weekly dividend distributions and exposure to trending themes and individual mega-cap stocks. Their lineup spans income-focused strategies, leveraged products, thematic investments in areas like cryptocurrency and artificial intelligence, and weekly-pay funds that appeal to investors seeking frequent distributions. The issuer has built a distinctive niche with products targeting both traditional income seekers and those interested in emerging sectors, offering a diverse range of tickers that go well beyond conventional dividend vehicles.

See our curated list of related YouTube videos on XDTE.

Want to go deeper?

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Quick verdict

SPY (SPDR S&P 500 ETF Trust) and XDTE (Roundhill S&P 500 0DTE Covered Call Strategy ETF) are both dividend ETFs, but they take different approaches.

XDTE offers the higher yield at 15.08% vs 0.99% for SPY. A higher yield means more current income per dollar invested, though it may come with different risk characteristics.

SPY is cheaper with an expense ratio of 0.0945% compared to 0.97%.

They have different reference exposures: SPY is linked to S&P 500 Index while XDTE is linked to S&P 500, which means their performance drivers differ.

SPY is the larger fund by assets ($817B), but assets alone do not establish trading costs or liquidity.

Who should choose each?

Choose SPY

SPDR S&P 500 ETF Trust

  • Want simple, diversified core exposure as a portfolio building block.
  • Want to keep costs low — a 0.0945% expense ratio vs 0.97% for XDTE.

Choose XDTE

Roundhill S&P 500 0DTE Covered Call Strategy ETF

  • Want to maximize current income — XDTE distributes roughly 15.08% from selling options premium, vs 0.99% for SPY.
  • Are comfortable with an options-income strategy — a large payout in exchange for capped upside.

Not sure? Use the income calculator and snapshot above to weigh these trade-offs against your own goals.

Deep dive

Yield & income

On a $10,000 investment, SPY would generate roughly $24.75 cash per distribution, while XDTE would produce $29.00 cash per distribution, at current distribution rates.

SPY yield0.99%
XDTE yield15.08%
Cash diff on $10K$4.25

Cost & efficiency

Over 10 years on $10,000, SPY would cost approximately $95 in fees vs $970 for XDTE (simplified, not compounded). The $875.50 difference may be offset by yield or performance.

SPY ER0.0945%
XDTE ER0.97%

Strategy & risk

SPY tracks S&P 500 Index with a large cap approach, while XDTE tracks S&P 500 with a covered call approach. Beta is 1.0 for SPY and 0.91 for XDTE, making XDTE the less volatile of the two by this measure.

SPY beta1.0
XDTE beta0.91

Fund details

SPY is managed by State Street (launched 01/22/1993) with $817B in assets. XDTE is managed by Roundhill Investments (launched 03/07/2024) with $334M in assets.

SPY AUM$817B
XDTE AUM$334M

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Frequently asked questions

What is the current distribution rate for SPY and XDTE?

SPY currently distributes 0.99% and XDTE 15.08%, based on fund data updated September 2026. Distribution rate moves with both the payout and the share price, so check the as-of date before relying on either figure.

Is SPY or XDTE better for dividend income?

It depends on your goals. XDTE currently offers the higher distribution yield, which means more income per dollar invested. However, a lower-yield fund may offer better total return or lower volatility. Consider your time horizon and risk tolerance.

What is the difference between SPY and XDTE?

SPY (SPDR S&P 500 ETF Trust) tracks S&P 500 Index with a large cap approach, while XDTE (Roundhill S&P 500 0DTE Covered Call Strategy ETF) tracks S&P 500 with a covered call approach. They are issued by State Street and Roundhill Investments respectively.

Can I hold both SPY and XDTE?

Yes — nothing prevents holding both. Whether the combination actually diversifies depends on how much the underlying exposures overlap, which isn't fully measurable from the data on this page; review each security's holdings, sector, and strategy before treating them as complementary.

Is SPY or XDTE safer?

By Dividend Vision's Distribution Safety Score — a rules-based 0–100 estimate of how resilient a distribution looks, where higher is safer — SPY scores 100, XDTE scores 73, so SPY's payout currently looks the more resilient of the two. No score makes an investment risk-free — treat this as a screening signal, not a guarantee, and the leverage, options-income, or crypto caveats flagged on this page apply regardless of score.

Which has lower fees, SPY or XDTE?

SPY has an expense ratio of 0.0945% while XDTE charges 0.97%. Lower fees mean more of your investment returns stay in your pocket over time.

How much income does $10,000 in SPY vs XDTE generate?

At current rates, $10,000 in SPY would generate roughly $24.75 cash per distribution ($99.00 annually). The same in XDTE would produce about $29.00 cash per distribution ($1,508.00 annually).

Which has performed better historically, SPY or XDTE?

SPY has outpaced XDTE over the trailing twelve months, posting a 16.15% total return against 15.12%. Measured from Mar 2024 — the start of shared available history — SPY has compounded at 18.03% a year versus 15.76% for XDTE. Figures are total returns: price change plus every distribution reinvested. Past performance does not guarantee future results.

More comparisons to explore

SPY vs XDTE — at a glance

Generated September 26, 2026.

Overview

SPY is a mega-cap index ETF that tracks the S&P 500 directly and delivers the underlying index's capital appreciation plus dividends.

How they differ

The biggest difference is strategy and income source. SPY holds the index passively and distributes the S&P 500's natural dividend yield of 0.99%, paid quarterly. XDTE holds the same underlying index but layers in weekly short call sales, targeting a distribution rate of 15.08% by monetizing upside. That income is paid every week instead of quarterly.

Second, fee structure and fund size are reversed. SPY charges 0.0945% against $817B in assets; XDTE charges 0.97% against $334M, meaning XDTE's slightly higher expense ratio applies to a much smaller asset base. SPY launched 33 years, while XDTE is 2 years old, making it a relatively new strategy.

Third, both funds show very similar market sensitivity—SPY carries a beta of 1.0, while XDTE's is 0.91—but the options overlay introduces a cap on upside. XDTE's covered calls constrain gains when the S&P 500 rallies past the strike level each week, turning calls away at expiration.

Who each is best for

  • SPY: Fits investors seeking core equity exposure aligned with the broad market, who prefer the simplicity of quarterly dividends and are willing to accept a market-rate yield in exchange for full participation in price appreciation.
  • XDTE: Fits investors who are willing to trade away significant upside capture in exchange for predictable, elevated weekly income, and who have conviction that equity markets will remain range-bound or decline moderately.

Key risks to know

  • NAV erosion at extreme yields. XDTE's 15.08% distribution rate is roughly 15 times SPY's 0.99%. Such elevated yields typically require accelerated erosion of principal to sustain; at that payout rate, even modest underperformance of the underlying index compounds into measurable NAV shrinkage over time.
  • Capped upside from covered calls. The weekly 0DTE call sales force XDTE to sell shares or settle losses whenever the S&P 500 closes above the strike on Friday. A market that rallies 20% or more will trigger repeated call assignments, locking in opportunity cost while SPY captures the full move.
  • Concentration and leverage risk. Both funds are 100% long the S&P 500, but XDTE's use of short options creates implicit leverage and introduces counterparty risk if there is unusual market dislocations or realized volatility spikes sharply (call sellers may need to hedge dynamically). The choice hinges on whether you value full participation in market rallies or locked-in weekly income—past performance of either strategy does not predict future results, and the sustainability of XDTE's distribution rate warrants ongoing scrutiny.

AI-generated analysis for educational purposes only. Verify important details independently; past performance does not guarantee future results.

Learn the method

The metrics behind this comparison, explained in the Academy.

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These comparisons follow the Dividend Vision methodology.