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ETF Comparison

SPY vs VTI: Which Is the Better Pick in 2026?

A head-to-head comparison of SPDR S&P 500 ETF Trust and Vanguard Morningstar Total Stock Market ETF covering yield, cost, risk, and income potential.

Data updated August 19, 2026

Best for

  • SPYInvestors who want simple, diversified core exposure in one low-cost fund.
  • VTIInvestors who want the broadest one-fund diversification at rock-bottom cost.

Jump to the side-by-side numbers

Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Total returns

SPY has lagged VTI over the trailing twelve months, posting a 20.87% total return against 21.43%. The picture flips over 10 years, though — SPY has compounded at 15.22% a year, ahead of VTI at 14.80%. Figures are total returns: price change plus every distribution reinvested.

Total return and risk statistics by fund. Each row is one fund; each column is one period or statistic.
SymbolYTD1Y3Y5Y10YSince May 2001Volatility Sharpe Sortino Max drawdown
SPY13.17%20.87%22.07%13.37%15.22%9.39%15.3%1.021.47-18.8%
VTI13.67%21.43%21.93%12.49%14.80%9.68%15.5%1.001.44-19.3%

Total return with all distributions reinvested on the ex-dividend date, split-adjusted, as of August 19, 2026. YTD and 1Y are cumulative; longer windows are annualized. “Since May 2001” measures every fund from May 31, 2001 — the youngest fund's first trading day — so all funds share one comparison window. Volatility is the annualized standard deviation of daily total returns over the trailing 3 years. Sharpe and Sortino divide the annualized return in excess of the risk-free rate by, respectively, that volatility and the downside deviation (both over the trailing 3 years) — higher is better. Max drawdown is the largest peak-to-trough total-return decline over the same window — shallower is better.

Side-by-side snapshot

Side-by-side snapshot. Each row is one metric; each column is one fund.
MetricSPYVTI
Full nameSPDR S&P 500 ETF TrustVanguard Morningstar Total Stock Market ETF
IssuerState StreetVanguard
Last Close$767.45 as of August 19, 2026$379.04 as of August 19, 2026
Distribution yield0.99%1.10%
Distribution Safety Score™ 100100
Expense ratio0.09%0.03%
AUM$824B$696B
Distribution frequencyQuarterlyQuarterly
Underlying indexS&P 500 IndexMorningstar US Total Market Index
ObjectiveTrack the S&P 500 Index before expenses.Seeks to track the Morningstar US Total Market Index.
Asset classEquityEquity
Inception date01/22/199305/24/2001
Beta1.01.0379
Last dividend$1.9035$1.0437
Ex-dividend date06/18/202606/26/2026

Bottom lineChoose SPY if you want simple, diversified core exposure in one low-cost fund. Choose VTI if you want the broadest one-fund diversification at rock-bottom cost.

Income calculator

See how much monthly income a hypothetical investment would generate in each ETF at current yields.

ETFs180
Total AUM$2169B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

State Street Global Advisors (SSGA) is one of the largest ETF providers globally, known for its flagship SPDR suite of exchange-traded products that serve both institutional and retail investors across a broad range of asset classes. Their 88-fund lineup spans diverse strategies including sector exposure (Select Sector SPDR), income generation (Income and Select Sector SPDR Premium Income families), commodities (including the widely-held GLD gold ETF), bonds, ESG-focused investments, and thematic allocations, with popular tickers like DIA (Diamonds Trust), FEZ (Eurozone exposure), and JNK (high-yield bonds) among their most recognized funds. The issuer is characterized by its comprehensive coverage across multiple market segments and its emphasis on both traditional index-based products and specialized strategies like covered call income funds and factor-based investing.

See our curated list of related YouTube videos on SPY.

ETFs116
Total AUM$4703B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

Vanguard is one of the largest and most established ETF issuers, known for low-cost, broadly diversified fund offerings built on passive indexing principles. Their lineup spans multiple asset classes and strategies, including core equity and bond index funds, dividend-focused portfolios, ESG-screened options, factor-based strategies, sector exposure, target-date retirement funds, and international investments across developed and emerging markets. The platform is characterized by its emphasis on accessibility and cost efficiency across a comprehensive range of fund families, serving both individual investors seeking broad market exposure and those pursuing specific income, sustainability, or thematic objectives.

See our curated list of related YouTube videos on VTI.

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Quick verdict

SPY (SPDR S&P 500 ETF Trust) and VTI (Vanguard Morningstar Total Stock Market ETF) are both quarterly-pay dividend ETFs, but they take different approaches.

VTI offers the higher yield at 1.10% vs 0.99% for SPY. A higher yield means more current income per dollar invested, though it may come with different risk characteristics.

VTI is cheaper with an expense ratio of 0.03% compared to 0.09%.

They track different benchmarks: SPY is linked to S&P 500 Index while VTI tracks Morningstar US Total Market Index, which means their performance drivers differ.

SPY is the larger fund by assets ($824B), which generally means tighter spreads and better liquidity.

Deep dive

Yield & income

On a $10,000 investment, SPY would generate roughly $8.25/month, while VTI would produce $9.17/month, at current distribution rates. Both pay quarterly distributions.

SPY yield0.99%
VTI yield1.10%
Monthly diff on $10K$0.92

Cost & efficiency

Over 10 years on $10,000, SPY would cost approximately $90 in fees vs $30 for VTI (simplified, not compounded). The $60.00 difference may be offset by yield or performance.

SPY ER0.09%
VTI ER0.03%

Strategy & risk

SPY tracks S&P 500 Index with a large cap approach, while VTI tracks Morningstar US Total Market Index. Beta is 1.0 for SPY and 1.0379 for VTI — effectively similar market sensitivity.

SPY beta1.0
VTI beta1.0379

Fund details

SPY is managed by State Street (launched 01/22/1993) with $824B in assets. VTI is managed by Vanguard (launched 05/24/2001) with $696B in assets.

SPY AUM$824B
VTI AUM$696B

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Frequently asked questions

What is the current distribution yield for SPY and VTI?

SPY currently distributes 0.99% and VTI 1.10%, based on fund data updated August 2026. Distribution yield moves with both the payout and the share price, so check the as-of date before relying on either figure.

Is SPY or VTI better for dividend income?

It depends on your goals. VTI currently offers the higher distribution yield, which means more income per dollar invested. However, a lower-yield fund may offer better total return or lower volatility. Consider your time horizon and risk tolerance.

What is the difference between SPY and VTI?

SPY (SPDR S&P 500 ETF Trust) tracks S&P 500 Index with a large cap approach, while VTI (Vanguard Morningstar Total Stock Market ETF) tracks Morningstar US Total Market Index. They are issued by State Street and Vanguard respectively.

Can I hold both SPY and VTI?

Yes — nothing prevents holding both. Whether the combination actually diversifies depends on how much the underlying exposures overlap, which isn't fully measurable from the data on this page; review each security's holdings, sector, and strategy before treating them as complementary.

Is SPY or VTI safer?

By Dividend Vision's Distribution Safety Score — a rules-based 0–100 estimate of how resilient a distribution looks, where higher is safer — they are effectively tied: SPY scores 100, VTI scores 100. Neither has a clear safety edge on that measure. No score makes an investment risk-free — treat this as a screening signal, not a guarantee.

Which has lower fees, SPY or VTI?

SPY has an expense ratio of 0.09% while VTI charges 0.03%. Lower fees mean more of your investment returns stay in your pocket over time.

How much income does $10,000 in SPY vs VTI generate?

At current rates, $10,000 in SPY would generate roughly $8.25 per month ($99.00 annually). The same in VTI would produce about $9.17 per month ($110.00 annually).

Which has performed better historically, SPY or VTI?

SPY has lagged VTI over the trailing twelve months, posting a 20.87% total return against 21.43%. The picture flips over 10 years, though — SPY has compounded at 15.22% a year, ahead of VTI at 14.80%. Figures are total returns: price change plus every distribution reinvested. Past performance does not guarantee future results.

More comparisons to explore

SPY vs VTI — at a glance

Generated August 15, 2026.

Figures quoted in this analysis are from its generation date and may lag the live snapshot table above, which always shows the latest data.

Overview

SPY and VTI are both passively managed equity ETFs that track broad U.S. stock indexes at very low cost, but they define "broad" differently. SPY tracks the S&P 500—500 large-cap stocks—while VTI tracks the CRSP US Total Market Index, which includes large-cap, mid-cap, and small-cap stocks. The key distinction is scope: SPY gives you the mega-cap heavyweights; VTI gives you the whole market.

How they differ

SPY focuses exclusively on the 500 largest U.S. companies, making it more concentrated in mega-cap tech and financials. VTI casts a wider net, adding roughly 1,500 mid-cap and small-cap stocks to the same large-cap core, diluting concentration but introducing more idiosyncratic risk in smaller names.

On cost, VTI wins decisively: its 0.03% expense ratio is one-third SPY's 0.10%. Both offer quarterly distributions, though VTI's 1.09% yield slightly edges SPY's 0.98%—a minor difference that reflects VTI's broader holding list. SPY is the larger fund by asset base at $812B versus VTI's $696B, giving SPY a slight edge in trading liquidity and bid-ask spreads, though both are extremely liquid.

SPY has been around since January 1993, a full eight years longer than VTI, building it into the most widely held equity ETF globally. That longevity translates to tighter spreads and faster execution in practice.

Who each is best for

  • SPY: Fits investors who want simplicity and liquidity in a mega-cap-only sleeve, or who are building a multi-asset portfolio where they explicitly want to cap their U.S. equity exposure to the 500 largest names while holding other asset classes separately.
  • VTI: Fits investors seeking complete U.S. market exposure in a single holding, including the diversifying influence of mid-cap and small-cap stocks, and who prioritize cost efficiency over the longest possible track record.

Key risks to know

  • Concentration in mega-cap tech. Both funds carry heavy Apple, Microsoft, and Nvidia weight, but SPY's S&P 500 focus sharpens this dependency. A pullback in mega-cap growth will hit SPY harder than VTI.
  • Small-cap sensitivity in VTI. The 1,500 or so mid- and small-cap holdings in VTI introduce volatility and fundamental risk that SPY's top-500 focus avoids. Small-cap stocks are more vulnerable to economic slowdowns and less liquid in downturns.
  • Valuation momentum risk. Both track market-cap-weighted indexes, so they mechanically overweight whatever has appreciated most recently. In a downturn led by overvalued large caps, this structure can amplify losses.
  • Distribution yield compression potential. SPY's 0.98% yield and VTI's 1.09% may not keep pace with inflation long-term if corporate profit growth stalls or dividend payout ratios decline.

Bottom line

If you want the cleanest, most liquid way to own the 500 largest U.S. companies and don't mind paying a slightly higher fee, SPY is the industry standard. If you prefer complete market representation and value a lower expense ratio, VTI's broader mandate and cheaper cost structure make it compelling for a core holding. The choice hinges on whether you're building a focused mega-cap core or a total-market foundation. Past performance does not predict future results.

AI-generated analysis for educational purposes only. Verify important details independently; past performance does not guarantee future results.

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The metrics behind this comparison, explained in the Academy.

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