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ETF Comparison

SPMO vs QQQ: Which Is the Better Pick in 2026?

A head-to-head comparison of Invesco S&P 500 Momentum ETF and Invesco QQQ Trust covering yield, cost, risk, and income potential.

Data updated June 19, 2026

ETFs224
Total AUM$963B

ETFs and AUM reflect what Dividend Vision tracks — the issuer's full lineup may be larger.

Invesco is a major player in the ETF space known for offering a broad, diversified lineup of 71 funds spanning multiple investment themes and strategies. Their portfolio spans income-focused funds, factor-based equity strategies, commodity exposure, digital assets, ESG investing, and the popular Invesco QQQ family tracking the Nasdaq-100, serving both income-seeking and growth-oriented investors. The issuer is particularly recognized for specialized offerings like BulletShares (laddered bond funds), sector rotation strategies, and thematic investing options, making it a comprehensive choice for investors seeking varied exposures beyond traditional index funds.

See our curated list of related YouTube videos on SPMO and QQQ.

Side-by-side snapshot

SPMOQQQ
Full nameInvesco S&P 500 Momentum ETFInvesco QQQ Trust
IssuerInvescoInvesco
Last Close$159.90 as of June 19, 2026$740.62 as of June 19, 2026
Distribution yield0.83%0.41%
Expense ratio0.13%0.20%
AUM$20.3B$481B
Distribution frequencyQuarterlyQuarterly
Underlying indexS&P 500 Momentum IndexNasdaq-100 Index
ObjectiveTrack the S&P 500 Momentum Index, providing factor exposure to the highest momentum names within the S&P 500.Track the Nasdaq-100 Index, which includes 100 of the largest non-financial Nasdaq stocks.
Asset classEquityEquity
Inception date10/09/201503/10/1999
Beta1.291.23
Last dividend$0.3210$0.7941
Ex-dividend date03/23/202612/21/2026

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Visual comparison

Key metrics

Projected income on $10K

Projections assume the current yield and share price remain constant. Actual results will vary.

Quick verdict

SPMO (Invesco S&P 500 Momentum ETF) and QQQ (Invesco QQQ Trust) are both quarterly-pay dividend ETFs, but they take different approaches.

SPMO offers the higher yield at 0.83% vs 0.41% for QQQ. A higher yield means more current income per dollar invested, though it may come with different risk characteristics.

SPMO is cheaper with an expense ratio of 0.13% compared to 0.20%.

They track different benchmarks: SPMO is linked to S&P 500 Momentum Index while QQQ tracks Nasdaq-100 Index, which means their performance drivers differ.

QQQ is the larger fund by assets ($481B), which generally means tighter spreads and better liquidity.

Deep dive

Yield & income

On a $10,000 investment, SPMO would generate roughly $6.92/month, while QQQ would produce $3.42/month, at current distribution rates. Both pay quarterly distributions.

SPMO yield0.83%
QQQ yield0.41%
Monthly diff on $10K$3.50

Cost & efficiency

Over 10 years on $10,000, SPMO would cost approximately $130 in fees vs $200 for QQQ (simplified, not compounded). The $70.00 difference may be offset by yield or performance.

SPMO ER0.13%
QQQ ER0.20%

Strategy & risk

SPMO tracks S&P 500 Momentum Index with an index approach, while QQQ tracks Nasdaq-100 Index with a growth approach. Beta is 1.29 for SPMO and 1.23 for QQQ, indicating QQQ is less volatile relative to the market.

SPMO beta1.29
QQQ beta1.23

Fund details

SPMO is managed by Invesco (launched 10/09/2015) with $20.3B in assets. QQQ is managed by Invesco (launched 03/10/1999) with $481B in assets.

SPMO AUM$20.3B
QQQ AUM$481B

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Frequently asked questions

Is SPMO or QQQ better for dividend income?

It depends on your goals. SPMO currently offers the higher distribution yield, which means more income per dollar invested. However, a lower-yield fund may offer better total return or lower volatility. Consider your time horizon and risk tolerance.

What is the difference between SPMO and QQQ?

SPMO (Invesco S&P 500 Momentum ETF) tracks S&P 500 Momentum Index with an index approach, while QQQ (Invesco QQQ Trust) tracks Nasdaq-100 Index with a growth approach. They are issued by Invesco and Invesco respectively.

Can I hold both SPMO and QQQ?

Yes. Many income investors hold both to diversify across different strategies and underlying indexes. This can reduce concentration risk while maintaining a strong income stream.

Which has lower fees, SPMO or QQQ?

SPMO has an expense ratio of 0.13% while QQQ charges 0.20%. Lower fees mean more of your investment returns stay in your pocket over time.

How much income does $10,000 in SPMO vs QQQ generate?

At current rates, $10,000 in SPMO would generate roughly $6.92 per month ($83.00 annually). The same in QQQ would produce about $3.42 per month ($41.00 annually).

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